Nature is Crazy Good Help

And I have some for you

Photo by Lynn Schommer

You’ve heard about how important it is to be in nature; it is calming, energizing and a great stress reducer. Of course there’s much more impact of nature on our lives and health than that.

Academic studies and the relatively new ecopsychology movement are examples of sources of information about the many benefits of being in nature. If you want to improve your life…